When the Indaba community rallies around a class, you know it’s something special. Explore popular launches from January that will help you explore new skills and deepen your practice.
- Recorded Class
- 90 minutes
Many people fear Dharma Yoga, with it’s advanced and dynamic sequences, rife with arm balances, backbends and inversions. Alix however has a gentle approach to the practice and makes it accessible to all except complete beginners.
- Recorded Class
- 60 minutes
Sindy has trained in a wide range of yoga styles including Bikram and with Stewart Gilchrist, and has been teaching for over 10 years. She incorporates her vast knowledge into each class and strives to make each practitioner feel safe and welcome, with variations given to suit all.
- Recorded Class
- 75 minutes
Miles is one of the newer Indaba teachers and he brings his trademark calm, grounding style to this Ashtanga class, one of the most dynamic and traditional yoga practices.
- Recorded Class
- 90 minutes
Whether you have been doing yoga for a short time, or it is your first time on the mat, you are very welcome in Giulia’s class. She begins the class with traditional pranayama techniques and draws on principles from Forrest Yoga for warm-up stretches and core exercises.
- Recorded Class
- 90 minutes
A vigorously invigorating vinyasa flow. Deeply physical but also spiritual, these high energy classes will include music and are for or those with a strong practice.
