Organic Movement with Jessica Puglie

Recorded Class

75 minutes

In this 75-minute yoga class you will be guided trough a sequence with slow repetition of movements. You will learn how to move organically with ease, with the use of gravity and the understanding of the movement initiation.

Dharma Yoga with Alix Inness (Advanced Level)

Recorded Class

75 minutes

This advanced Dharma Yoga class will ignite the entire body system and will leave you feeling strong with an open heart. It builds upon the all-level classes Alix previously recorded and will take your practice to the next level.

Balancing Vinyasa Flow with Giusy Ciciari

Recorded Class

45 minutes

In this well rounded uplifting practice we will flow energetically and mindfully with attention to the alignment yet the fluidity of the movement.

Vinyasa Flow with Sarah Moosavi

Recorded Class

60 minutes

Awakening Yoga Vinyasa - a system developed by Patrick Beach and Carling Harps, it is a modern take on vinyasa but yet still holds true to the ritualistic aspects of a traditional practice.

How to Relieve & Prevent Shoulder Pain with Mirthe Eckl

Recorded Class

7 minutes

Learn how to use myofascial and trigger point self- release using props, combined with targeted stretching and postural adjustments both if you already have shoulder pain, or to prevent it from happening.

Dynamic Vinyasa with Rose Firouzbahkt

Recorded Class

60 minutes

Rose will take you through this playful and creative dynamic sequence which involves twists and opportunities to play with arm-balances and inversions.

Vinyasa Flow (Spinal Fluidity Focused) with Rebecca Hannah

Recorded Class

60 minutes

Feel the flow of your spine in this playful class. Explore different ways to wave through the spine creating fluidity and freedom of movement.

Rocket series 1 with Echo Elliott

Recorded Class

75 minutes

Explore playfulness and working on new variations with handstands and forearm balances. Start with sun salutations, followed by standing postures, inversions and towards the end forward folds and backbends.

Dharma Yoga with Michael Wagner

Recorded Class

70 minutes

Join Michael for this challenging yet playful practice that includes balances, twists, stretches, back bends and inversions. You will end the class with a deep healing relaxation and meditation.

Movement Flow with Errin Briscoe

Recorded Class

60 minutes

You will play with some arm balances, glute activation and flows to create happier hips. Embrace the fire whilst remaining grounded and tender.

Rocket Yoga with Rachel Walsh

Recorded Class

60 minutes

We will find heat through sun salutations and strength through standing poses before we play with inversions such as handstand, headstand and pincha.

Hatha Yoga with Sebastian Goffin

Recorded Class

60 minutes

Join Sebastian for a Hatha Raja Vinyasa style flow moving through a seated meditation and pranayama (breath work) to begin, a warm up and sun salutations leading into a strong flow.

Yogasana with Tiril Gardaa

Recorded Class

90 minutes

A grounding and uplifting Vinyasa Krama class where we let our breath guide our movements through a powerful sequence, step by step, creating space and alignment.

Flexibility/Mobility – Cobra Play with Rebecca Hannah

Recorded Class

30 minutes

In this class we will explore cobra variations and transitions including spinal waves, king cobra and active cobra. Focus will be placed on shoulder, glute and hamstring activation.

Ashtanga Yoga with Orly Harpaz Biran

Recorded Class

90 minutes

Come and join Orly's infectious energy. Orly will guide you through the secret of ancient/modern ashtanga yoga. This practice offers wisdom along energetic style of practice synchronising breath, postures, movement and gaze.

Rocket Inversion Flow with Allie Williams

Recorded Class

45 minutes

Suitable for intermediate to advanced practitioners who enjoy playing with inversions and transitions, this 45 minute flow will open hips and hamstrings to make arm balances from the rocket sequence more accessible.

Balance Flow (part 2) with Miles Mortensen

Recorded Class

30 minutes

This flow brings a more playful energy to it, working with more dynamic balances and transitions as well as playing with your balance in sated positions.

Vinyasa with Amandine Babin

Recorded Class

60 minutes

Vinyasa class you will find all the good ingredients of rocket style such as inversions, backbends & playfulness. You will finish the class with deep stretches to soothe the body, mind and soul.

Primal Yoga with Joa Gomez

Recorded Class

45 minutes

The aim of Primal Yoga is to bring a different perspective into the field of yoga, enhancing human movement exploration in the practice, awaking intention, an internal experience, a raise of awareness on the individual

Balance Flow (part 1) with Miles Mortensen

Recorded Class

30 minutes

This flow works to open the frontline of the body as well as finding stability and balance through twisting variations, working through your spine.

Rocket Yoga with Cecilia Ballan

Recorded Class

75 minutes

In this powerful 75 minute Rocket practice you will build strength & flexibility and have lots of opportunities to practice your inversions while soothing your mind with a slow ujjayi breath.

Vinyasa Flow with Marina Lukoschat

Recorded Class

60 minutes

In this vinyasa flow Marina will take you through standing asanas, hip-openers, arm balances and backbends.

Yogasana with Amanda Denton

Recorded Class

90 minutes

A dynamic breath led class: a “breathing, moving, meditation”. This is an intense class but practise with kindness & awareness.

Power Hour with Marco Lamb

Recorded Class

50 minutes

This Power class focuses on building upper body strength and working through playful options with arm balances. A great class if you're new to the arm balance world or just love a class filled with challenges.

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Intermediate-Advanced