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All-access pass to premium on-demand yoga classes led by our top teachers. Watch as many videos as you like during the month.
Latest Classes
- Recorded Class
- 60 minutes
Deep and slow stretchy flow. Perfect class for anyone who would like to connect to the breath, increase flexibility and experience full body stress release.
- Recorded Class
- 60 minutes
The class focuses on mobilising all major joints using pandiculation, circular and felt movements, in other words, moving in a way that feels nice to release tension rather than focusing on static postures.
- Recorded Class
- 60 minutes
Recalibrating the nervous system. A floor based 60 minute yin yoga practise. A session that acts as a soothing balm, a decompression chamber, for your brain and spinal cord - our central nervous system.
November's Most Popular Classes
When the Indaba community rallies around a class, you know it’s something special. Explore popular launches from November that will help you explore new skills and deepen your practice.
- Recorded Class
- 10 minutes
In this tutorial, Elisa will carefully guide you towards a safe headstand practice focusing on the correct head placement.
- Recorded Class
- 30 minutes
In this class we will explore cobra variations and transitions including spinal waves, king cobra and active cobra. Focus will be placed on shoulder, glute and hamstring activation.
- Recorded Class
- 13 minutes
Start your day with a deeper connection to yourself and infuse your morning with peace, grounding and radiating self-love.
- Recorded Class
- 4 minutes
In this movement breakdown we look at Malasana. Learn the correct alignment, modifications and variations.
- Recorded Class
- 70 minutes
In this subtle yet profound practice, you will develop inner awareness and serenity as you ease into reclined or seated postures. Observe your feelings without identifying with them as you move into stillness, peace and attentiveness.
- Recorded Class
- 75 minutes
Join Maayan for this fun and challenging Rocket flow, with plentiful arm balances and opportunities to go upside-down. Maayan has a calm and grounding presence which she encourages her students to adopt even while challenging yourself.
