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All-access pass to premium on-demand yoga classes led by our top teachers. Watch as many videos as you like during the month.
Latest Classes
- Recorded Class
- 60 minutes
We will find heat through sun salutations and strength through standing poses before we play with inversions such as handstand, headstand and pincha.
- Recorded Class
- 25 minutes
This gentle flow class focuses on releasing tension from your body and mind with gentle hip openers, back stretches and strengtheners.
- Recorded Class
- 25 minutes
Alix will guide you through this pranayama session, which is a control of the breath, of the expansion of the life-force energy, to calm the mind and prepare for meditation.
January's Most Popular Classes
When the Indaba community rallies around a class, you know it’s something special. Explore popular launches from January that will help you explore new skills and deepen your practice.
- Recorded Class
- 15 minutes
Sound vibration and chanting elevates and opens the heart. Siri Sadhana Kaur leads simple kundalini mantra chants as a way to access the self as the stringed instrument.
- Recorded Class
- 30 minutes
In this session Simone will focus on the deep cleansing quality of Planetary Sun Gong to develop will power, strengthen sense of purpose, enhance endurance letting go of stagnating energy.
- Recorded Class
- 90 minutes
It is seemingly intense and intimidating, but the practice actually encourages the student to go within, so the body is in a state of calm alertness, allowing students to access true strength and true mobility with unexpected ease”
- Recorded Class
- 90 minutes
Many people fear Dharma Yoga, with it’s advanced and dynamic sequences, rife with arm balances, backbends and inversions. Alix however has a gentle approach to the practice and makes it accessible to all except complete beginners.
- Recorded Class
- 45 minutes
Join Vanessa for this intense hip-opening and strengthening practice, working the legs and core to open the pelvis and groin and allow for deeper mobility.
- Special Edition
- 30 minutes
Forrest Yoga has four pillars: Breath, Strength, Integrity and Spirit. Today we are focusing on the first pillar: breath. Let’s begin.
- Special Edition
- 45 minutes
This 45 minute vinyasa sequence is designed to strengthen your core. With slow and mindful transitions you will get the opportunity to warm up the body from within and to pay attention to your alignment, making the sequence work for you.
