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Sylvia Garcia

Coming from a strong Ashtanga background and inspired by her teacher David Swenson, Sylvia has taken a huge amount from this practice which she passes on to her students with care, compassion and humour. She has practised many other styles over the years including Dharma Yoga, Jivamukti, Vinyasa Flow, Yin and Acro Yoga as well as circus-based handstands and acrobatics. She also practices Yoga Nidra on a regular basis. As well as being a teacher, she remains a student of yoga learning from many different teachers and practitioners and maintaining a daily self practise.

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