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Stewart Gilchrist

Stewart is known throughout London for his popular, fast-paced and fiery classes. He infuses his high energy and challenging teachings with yogic knowledge, banging beats, as well as his unique charisma, humour and gift of the gab! His classes include an emphasis on breath, a steady stream of verbal suggestions and strong physical adjustments. For open-minded students looking for a challenge, Stew’s classes will push you to take your practice further. Stewjuri applies the ancient teachings of yoga to the modern world to create a thought-provoking class.

5 Classes Found
Pranayama, meditation and reflection upon current events and the state of the world are regular features in his classes. Expect to be asked to strictly adhere to traditional yogic breathing techniques and postures, and to be challenged beyond what you may have experienced in previous classes!
Stewart’s Yogasana classes involve a fast-paced and energising flow, incorporating opportunities for arm balances and inversions. Stewart is an advanced teacher and has studied many lineages of yoga and his teaching method reflects this.
Stewart’s Yogasana classes involve a fast-paced and energising flow, incorporating opportunities for arm balances and inversions. Stewart is an advanced teacher and has studied many lineages of yoga and his teaching method reflects this.
Stewart’s Yogasana classes involve a fast-paced and energising flow, incorporating opportunities for arm balances and inversions. Stewart is an advanced teacher, having studied multiple lineages of yoga and his teaching methods reflect this.

Podcasts

There are no podcasts by this teacher yet.

Workshops
An ancient brahmanical text, Manusmriti, sets out certain “ laws” are necessary to be followed to establish dharma. The consumption of drugs and alcohol would be excluded in such a lifestyle leading to self realisation, to Yoga.
Awaken to your potential for change this different times can be a gift for you on the path to spiritual maturity. These workshops introduce and explain each Klesha in detail with concise definitions which provide a clear understanding of how the Kleshas affect us at ever.
In order to place oneself in a special way “to proceed in intelligently conceived steps in order to reach a desired goal” requires the anga(limbs) of astanga yoga to be utilised. This Dynamic workshop will include all 4 practical aspects of astanga: asana, pranayama, dhyana and mantra.
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