Sindy strongly believes if she can do yoga, anyone can do yoga. After years of battering her body through high impact sports such as athletics and volleyball, she had been through the mill physically. Sindy has been teaching yoga full-time since 2009 and also qualified as a personal trainer in 2015. She’s always looking to educate herself further so she can deepen her knowledge, stay connected and teach her students to the very best of her ability. In 2016 she completed Stewart Gilchrist’s 500-hour teacher training with Yoga Alliance. Sindy welcomes all students to her class and asks them to come without expectations but with an open mind and heart.
Podcasts
