- Recorded Class
- 15 minutes
Starting by connecting to your breath through pranayama, invigorating the energy within the body and finishing with the So’ Hum meditation. Suitable for all levels.
Sebastian, born and raised in London, is a professional dancer, actor and singer. He originally trained at The Royal Ballet School, dancing in Germany and Norway for The Bavarian State Ballet and The Norwegian National Ballet. In 2016 he moved back to London to pursue a career in musical theatre in which he continues to perform. He trained with Ambra Vallo at Indaba Yoga studio. His classes will both challenge and support you, calming the mind and connecting the body to the breath. He incorporates a balance of meditation, pranayama, asana and kriyas in his classes.