- Recorded Class
- 45
Rose will be guiding you through a relaxing yin practice helping to release tension from hamstrings, hips, shoulders and spin and calming down the nervous system.
Rose Firouzbakht
As an architect who became a yoga teacher, Rose likes to help everyone to build a strong foundation and structure for their body and mind.
Rose’s creative sequences are playful, with plenty of options for everyone and every level.
Relaxing breathing exercises and meditation completes the strong practice.
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