- Recorded Class
- 60 minutes
We will find heat through sun salutations and strength through standing poses before we play with inversions such as handstand, headstand and pincha.
Rachel Walsh
Yoga has completely changed Rachel’s life and she is forever grateful to be able to share this practice with hundreds of people.
Rachel’s teaching style mirrors the way she likes to practice. It offers a fun twist on the classical asana practice; being physically demanding playful at the same time.
Rachel studied English Literature at university, which is where she first began to hone her skills as a clear, confident and direct speaker.
Having lived many different lives off the mat, Rachel is now on a mission to live a more balanced life bringing a unique perspective to students who may be looking for more than just the asana.
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