- Recorded Class
- 70 minutes
Join Michael for this challenging yet playful practice that includes balances, twists, stretches, back bends and inversions. You will end the class with a deep healing relaxation and meditation.
Whilst living and studying acting in New York, Michael started his Yoga practice with Sri Dharma Mittra in 2007. With the true inspiration by his Master’s way of teaching this holy science of “settling the mind into silence”, Michael became Germany’s first accredited Dharma Yoga teacher in 2009. He has been teaching beginners and advanced beginners in Hamburg for 7 years, before he moved to London in 2016. . Michael is still teaching all his groups and 1 on 1 classes in London.