- Recorded Class
- 30 minutes
A beginners strength style yoga class focusing on developing your squat. You will work through lizard push ups, side squats and downdog knee taps.
Marco Lamb
Marco is Fascinated with building mobility, stability, and body awareness with each yoga practice. His main focus is on a smart sequence of poses that includes modification for all levels. Marco’s light-hearted and challenging style towards yoga creates a playful atmosphere where everyone can find themselves supported, safe while having fun.
2 Classes Found
- Recorded Class
- 50 minutes
This Power class focuses on building upper body strength and working through playful options with arm balances. A great class if you're new to the arm balance world or just love a class filled with challenges.
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