- Recorded Class
- 60 minutes
Jessica comes from a dancing background and is an experienced yoga teacher. Her devoted practitioners enjoy her attention to detail and her ability to cater to all ability levels.
Jessica teaches with great kindness and finds genuine joy in helping her students on their journey through yoga. As an ex-dancer, she has a deeply intuitive understanding of the body and movement. With great insight she recognises the unique patterns held in each individual’s body, enabling them to take their practice deeper: physically, emotionally, mentally and spiritually. Jessica offers variations throughout her classes, making them accessible to all who are looking to advance their practice. A firm believer in the incredible power of the body, she feels yoga deepens embodied awareness, bringing peace and consciousness to the mind and greater presence to your life on and off the mat.