- Recorded Class
- 75 minutes
Build intensity opening up the body with dynamic breath and asana before taking things inward with a restorative and nourishing Yin sequence to round off the practice.
Jenny Allbrook
Training professionally as a ballet dancer at Central School of Ballet, Jenny originally took up yoga alongside her training in 2009. Whilst teaching barre in London for the past six years, she now has 350 hours of yoga teacher training under her belt and teaches group, corporate and self-run classes across the city. Specialising in Vinyasa, Jenny also teaches Yin, Restorative and Pre/Post Natal classes. Her style of teaching brings a calm and focused energy,, encouraging breath and visualisation to strive for a state of physical and mental harmony.
4 Classes Found
- Recorded Class
- 45 minutes
A slow moving, completely calming series that is focused on self-love and self-care. We spend between 2-6 minutes in each posture, going deep into relaxation and breath focus to create space for both the body and mind to soften.
- Recorded Class
- 30 minutes
This flow focuses on breath, opening up the body and connecting to the mind. It eases you into the practice slowly before building up through Sun Salutations.
- Recorded Class
- 45 minutes
This mat-based barre class moves with pace and intensity to deliver a signature "burn and shake" within the body. Think Pilates with added bite!
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