- Recorded Class
- 5 minutes
Join Davide for this short and sweet breathing session, where he will take you through ‘coherent’ breathing where inhales and exhales are the same length.
Davide moved to London in 2012, his break-dance background has always motivated him for more than the past decade and gave him a visceral understanding of how much important is keeping the body active. To recover from an injury he tried yoga for the first time and he discovered a new world that goes far beyond his imagination. Since then, he genuinely dedicated himself to the study of this practice, experimenting and testing every style he came across. His practice is based on the Progressive Ashtanga-Vinyasa aka Rocket System, as he appreciates the value of a no dogmatic approach to the yoga practice. He understands the psychology of newbies and always tries to remind them that it is not about mastering a pose, but the journey itself. Davide is inspired by the awesome David Swenson, the incredibly humble David Kyle.