- Recorded Class
- 25 minutes
A grounding sequence to slow down and unwind. Recommended as a transitional practice to start or end your day with, allowing you to reconnect with yourself and find peace and stillness within.
David Kam
David’s joyous classes reflect his wonderfully non-linear journey as a movement artist, offering space and time for creative exploration and freedom of expression as pillars which will liberate you from anticipating definitive, prescribed solutions. Known for his indulgence in creative sequencing towards addressing every corner of the body and mind, David invites you to appreciate the poetics of the in-between to inspire grace and sensitivity in movement through the influence of imagery.
4 Classes Found
- Recorded Class
- 20 minutes
Release tension across the face, jaw, neck after a day of mask-wearing and Zoom-calling. A moment to ease away from constant stimulation through the tenderness of touch. Rest your head. Rest your mind.
- Recorded Class
- 30 minutes
A dynamic creative flow with opportunities for free form movement. An open invitation to explore different ways of strengthening and lengthening the side body.
- Special Edition
- 30 minutes
Can yoga really help you to sleep better? This relaxing yoga session designed to help you wind down. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body.
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