- Recorded Class
- 90 minutes
With the intention of using the breath to find openness and free movement, you’ll progressively open all compartments of the hip region in a challenging yet accessible way.
David Donnelly
David is a professional ballet dancer who fell in love with yoga as a contrasting complement to the busy, external world of the performing arts after an injury drew him to its internal, healing side. He believes yoga is a powerful tool to connect to the mind through body and breath. His goal as a teacher is to create space for others to experience the inquiry and self-discovery that a dedicated practice facilitates. He seeks to cultivate an atmosphere of creativity and playfulness in his classes—focusing on finding strength and meditation through movement. His teaching style is rooted in his original Hatha Raja training but draws from his love of the Rocket and Forrest Yoga lineages which have taught him resilience and empowerment, and Dharma Yoga which has taught him devotion and humility.
4 Classes Found
- Recorded Class
- 15 minutes
Join David for this short and complete practice to get the body moving and release tension. Expect gentle stretches, twists and variations on sun salutations, always moving in time with the breath.
- Recorded Class
- 15 minutes
Activate and awaken the whole core body with this fun and challenging sequence with David. With variations on heel taps, crunches and much more, you are certain to feel the burn.
- Recorded Class
- 10 minutes
Join David for this short and mindful meditation, ideal if you are finding it difficult to escape negative thought patterns or anxiety.
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