- Recorded Class
- 10 minutes
Clare will take you through different and simple techniques that help you open up he nose and the sinuses. Make this your morning routine before starting your day.
Clare Connolly
Clare is an enthusiastic vinyasa flow teacher and passionately shares the powerful benefits of yoga through her playful teachings. Also a dancer, actress in the West End, and meditation coach, Clare has been practicing yoga since 2003. The graceful yet super strong sequences that you’ll find in Clare’s class are intelligently designed to aid strength, flexibility, health and overall well-being not only in the body, but also in the mind. Think of her classes as a moving, breathing meditation. Be prepared to work hard and then totally surrender and bliss out.
5 Classes Found
- Recorded Class
- 60 minutes
Clare is an experienced teacher who has been working at Indaba longer than most staff members! A firm favourite of the Power Hour yogis, Clare is incredible at holding space for every practitioner and offering options and variations for whatever mood you find yourself today.
- Recorded Class
- 60 minutes
Clare is an experienced teacher who has been working at Indaba longer than most staff members! A favourite of the Power Hour yogis, Clare is incredible at holding space for every practitioner and offering options and variations for whatever mood you find yourself today.
- Special Edition
- 30 minutes
Unless you're one of those cheery morning people who hop out of bed with the sunrise, getting up is tough. But easing into it with these morning yoga poses will help you wake up on the right side of the bed. This practice will leave you feeling open and strong!
- Recorded Class
- 60 minutes
A dynamic vinyasa class rooted in ashtanga yoga, this class will build heat in the body and develop strength through an ever-changing series of postures.
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