- Recorded Class
- 25 minutes
This Dynamic Vinyasa is a fun way to start moving, strengthening & stretching the whole body. Suitable for all levels, you will feel grounded and energised.
Claire trained as a fitness instructor in her 20’s , moving from Aerobics, body building, pilates and eventually finding yoga.
Every class with Claire will focus equally on connecting to your breath & strengthening your core.
Claire’ s genuine passion & love for yoga & movement combine with a sense of joy & fun.