- Recorded Class
- 60 minutes
A soulful relief of a slower flowing, lubricating 60 minute class. The solace of turning inwards through a gentle and quieter practise, inviting solutions to arise and awaken from within.
Ciara Jean Roberts is a writer, yoga teacher and naturopathic nutritional therapist. She founded Wholly Aligned in 2012 after stepping away from a hectic career in credit risk, banking. The profound lived experiences, since early childhood, with her kidneys, ranging from several years on dialysis as a teenager, her first kidney transplant at 21, her second, 22 years later, have been invaluable. She is part of the steering group for Kidney Beam, a wellbeing initiative pioneered by a renal physiotherapist at King’s College Hospital, London. Ciara provides yoga sessions for people living with kidney illness. Her mission is to help thousands of people, across the world, awaken their inner physician.