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Cecilia Ballan

Cecilia sees the physical practice as a journey from outward physical expression into an exploration of your own inner landscape and emphasizes breath and self observation as tools to bring you into a space of meditation and feeling of wholeness, uniting mind, body and soul.

Cecilia encourages students to bring a playful and lighthearted approach to their practice, meeting each student with compassion and attention to their individual needs. Coming from a background in psychology and mental health Cecilia is passionate about the healing and transformative effects of yoga on mind, body, nervous system and individual as a whole being. Initially finding her passion within the rebellious spirit of the rocket, Cecilia has continued to dive deeply into expanding her knowledge & teaching to also specialise in nidra meditation & pranayama, facilitating deeper states of peace & heightened awareness.

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