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Allie Williams

Allie’s yoga journey started in 2013, when she picked up yoga as a method of cross-training while preparing for her first half marathon. In 2015, she discovered Rocket Yoga, which allowed her to deepen her practice beyond just the physical. She began practicing Dharma Yoga in 2016 and spent several years exploring yoga as an exercise in mindfulness and meditation before deciding to complete her first yoga teacher training. She is based in South London, and teaches both online and studio classes.

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