- Recorded Class
- 25 minutes
Alix will guide you through this pranayama session, which is a control of the breath, of the expansion of the life-force energy, to calm the mind and prepare for meditation.
Alix Inness
Alix started practising Yoga in 2007. The positive changes she experienced in her life thanks to Yoga led her to change career in order to share those benefits with others. Her classes are dynamic, taught from the heart and inspired by her personal practice – which she enjoys challenging! Be ready to practise in a playful environment and to give your best. You will leave with a feeling of strength and calm, ready to face the challenges of your day.
4 Classes Found
- Recorded Class
- 90 minutes
Many people fear Dharma Yoga, with it’s advanced and dynamic sequences, rife with arm balances, backbends and inversions. Alix however has a gentle approach to the practice and makes it accessible to all except complete beginners.
- Recorded Class
- 90 minutes
Many people fear Dharma Yoga, with its advanced and dynamic sequences, rife with arm balances, backbends and inversions. Alix however has a gentle approach to the practice and makes it accessible to all except beginners.
- Recorded Class
- 90 minutes
Many people are intimidated by Dharma Yoga with it’s advanced and dynamic sequences, rife with arm balances, backbends and inversions. Alix, however, has a gentle approach to the practice and makes it accessible to all except complete beginners.
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