Variations of handstands and balancing on the hands.
What ultimately is a handstand? Any time we have more focus on using our hands than our feet and finding balance. Here we will explore ways for entering handstand, the slight differences and similarities to Gymnastic handstands. We will challenge ourselves, if we already have a solid handstand, and find new variations and possibilities in grounded arm balances, headstands, handstands and more.
1 video | 2h 00m
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