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Open Level

109 Classes Found
Sindy has trained in a wide range of yoga styles including Bikram and with Stewart Gilchrist, and has been teaching for over 10 years. She incorporates her vast knowledge into each class and strives to make each practitioner feel safe and welcome, with variations given to suit all.
Wake up gently and mindfully with Kat with this short morning routine, bringing awareness and attention to your body and your surroundings. Starting from the feet and moving up, you will awaken your body bit by bit until you emerge standing, ready to start your day.
This fun and playful class with Arianna includes arm balances such as crow, pincha and complete balances like skandasana, eagle, headstand and full moon pose. Culminate in a series of backbend variations to wind yourself down to final resting pose.
Hatha Raja is holistic in its ability to calm and soothe both body and mind. This class commences with recognition and awareness of the full body and breath before slowly flowing through a complete body stretch.
Many people fear Dharma Yoga, with it’s advanced and dynamic sequences, rife with arm balances, backbends and inversions. Alix however has a gentle approach to the practice and makes it accessible to all except complete beginners.
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