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Stewart’s Yogasana classes involve a fast-paced and energising flow, incorporating opportunities for arm balances and inversions. Stewart is an advanced teacher and has studied many lineages of yoga and his teaching method reflects this.
Sindy has trained in a wide range of yoga styles including Bikram and with Stewart Gilchrist, and has been teaching for over 10 years. She incorporates her vast knowledge into each class and strives to make each practitioner feel safe and welcome, with variations given to suit all.
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