Pregnancy Yoga for Lower Back Pain with Lisa Di Gennaro

Recorded Class

30 minutes

Particularly beneficial for those who suffer from back pain which is very common in pregnancy. The ligaments in your body became softer and can put a strain on the joints of your lower back and pelvis, which can cause back pain.

Pregnancy Stretches with Lisa Di Gennaro

Recorded Class

20 minutes

During pregnancy stretching can offer many benefits. It can help you stay fit, relaxed and prepare you for labour as well as helps ease some of the aches and pains you might experience.

Forrest Yoga with Iir Prihatinawati

Recorded Class

75 minutes

An intelligent sequence to take your body safely toward backbending. Starting with intentional breathing technique, continuing with abs, cardio, and standing poses, we then climb into peak poses of mermaid, boat, and wheel.

Rocket Yoga with Cecilia Ballan

Recorded Class

75 minutes

In this powerful 75 minute Rocket practice you will build strength & flexibility and have lots of opportunities to practice your inversions while soothing your mind with a slow ujjayi breath.

Himalayan Hatha Yoga with João Serejo

Recorded Class

640285661

Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga.

Vinyasa Flow with Marina Lukoschat

Recorded Class

60 minutes

In this vinyasa flow Marina will take you through standing asanas, hip-openers, arm balances and backbends.

Yogasana with Amanda Denton

Recorded Class

90 minutes

A dynamic breath led class: a “breathing, moving, meditation”. This is an intense class but practise with kindness & awareness.

Power Yoga with Mirthe Eckl

Recorded Class

60 minutes

This strong yoga flow with pilates elements is designed to give you an all body workout, while focusing on your breath, calming the mind and allowing you to arrive in the present moment.

Power Hour with Marco Lamb

Recorded Class

50 minutes

This Power class focuses on building upper body strength and working through playful options with arm balances. A great class if you're new to the arm balance world or just love a class filled with challenges.

Vinyasa Flow with Camilla Buckthorpe

Recorded Class

60 minutes

This rhythmic Vinyasa will clear stagnant energy, oxygenate the blood and cultivate heat in the body. It is a focused uninterrupted flow which utilises the body and breath to access the mind.

Slow Flow with Francesca Sloan

Recorded Class

45 minutes

In this practice you will move intuitively through the body gradually building heat and space through a series of heart opening postures linked seamlessly with the breath.

Yin Yoga with Imogen Houldsworth

Recorded Class

60 minutes

In this 60 minute Yin practice, Imogen will guide you through postures to open up the legs and hips with challenging and effective stretches.

Dynamic Flow with Ochre Seagrim

Recorded Class

26 minutes

Explore moving around the mat, and playing with some fun variations of balancing poses, including a funky side crow and eka pada utkatasana.

Gentle Flow with Ochre Seagrim

Recorded Class

45 minutes

Connect with your body and breath to let go of any stresses, worries or burdens with this 45-minute gentle all rounded flow.

Advanced Dharma with Deborah Liu

Recorded Class

90 minutes

It is seemingly intense and intimidating, but the practice actually encourages the student to go within, so the body is in a state of calm alertness, allowing students to access true strength and true mobility with unexpected ease”

Yogasana with Echo Elliott

Recorded Class

90 minutes

A 90 minute dynamic vinyasa practice linking movement with breath. Flow through a full body practice working on building strength and flexibility.

Slow Flow with Carola Chiarpenello

Recorded Class

35 minutes

Open your chest and shoulders with this heart opening sequence, perfect for beginners or experienced practitioners looking to deepen their practice.

Beginners Yoga with Sabina Ahmadov

Recorded Class

90 minutes

This class inspires a continuous synchronisation of breath & movement as you thread together poses through the continuous flow. Its flowing and energetic qualities focus on building strength, mobility and ease of movement.

Vinyasa Flow with Kat Basquill

Recorded Class

25 minutes

This fun and playful vinyasa class is a great way to change your mood and energy by injecting some mindful movement and strengthening into your day.

Power Yoga Flow with Mirthe Eckl

Recorded Class

20 minutes

This quick yet strong yoga flow with pilates elements is designed to wake up your entire body and use every muscle, energise and set an intention for your day

Yin Yoga with Imogen Houldsworth

Recorded Class

30 minutes

Beginning and ending the practice with meditation, we connect to our breath and mindfully hold passive poses for longer than we would in our 'yang' practices.

Sort By

Level

Duration

Teacher

Type

Yoga Classes

Pregnancy Yoga for Lower Back Pain with Lisa Di Gennaro

Pregnancy Stretches with Lisa Di Gennaro

Forrest Yoga with Iir Prihatinawati

Rocket Yoga with Cecilia Ballan

Himalayan Hatha Yoga with João Serejo

Vinyasa Flow with Marina Lukoschat

Yogasana with Amanda Denton

Power Yoga with Mirthe Eckl

Power Hour with Marco Lamb

Vinyasa Flow with Camilla Buckthorpe

Slow Flow with Francesca Sloan

Yin Yoga with Imogen Houldsworth

Dynamic Flow with Ochre Seagrim

Gentle Flow with Ochre Seagrim

Advanced Dharma with Deborah Liu

Yogasana with Echo Elliott

Slow Flow with Carola Chiarpenello

Beginners Yoga with Sabina Ahmadov

Vinyasa Flow with Kat Basquill

Power Yoga Flow with Mirthe Eckl

Yin Yoga with Imogen Houldsworth

You don't want to miss this