Passionate about communicating yoga as a physical practice that is also intellectually stimulating and spiritually uplifting, David Life and Sharon Gannon created Jivamukti Yoga in 1984. Since then the method has spiralled into an internationally renowned style which embodies yoga as a living translation of the Indian system in a way that western minds can comprehend.
These dynamic, beautifully sequenced, musically accompanied asana classes are infused with meditation, devotional chanting and the study of the ancient texts and philosophy. Based on principles of Ahimsa (non-violence), Bhakti (devotion), Dhyana (meditation), Nada (sound), Shastra (scriptures), they will help you find ‘liberation while living’ (the transliteration of jivanmuktih).
