- Recorded Class
- 45 minutes
Highly sophisticated and holistic, the sequence is put together according to the principles of Buddhi Yoga and serves as means for approaching internal practice.
Gokul Yoga
Gokul Yoga System has been created by Mahayogi Gokulacandra Das as an attempt to continue an ancient tradition from Eastern India (Bengali) of Buddhi Yoga (Yoga system in between Jnana and Bhakti).
It’s goal is to help the practitioner understand their own nature and answer the question “Who am I?”.
Based on 8 limbs of yoga of Patanjali and Krishna’s Bhagawad-Gita through the practice of Ashtanga yoga, Gokul Yoga System teaches us how to apply those principles in our daily life in relation to the Higher Power that is the Source of all the existence.
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